Swedish Massage in chennai

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Swedish massage is arguably the most common and widely used massage in the world, especially in western countries. Though it was developed in the 19th century, it gained popularity in the 1970s that continues to the present day. So much so that it is practically synonymous with massage.

It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility. 

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

Swedish massage therapy uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.

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HEAD & TOE AROMA MASSAGE in chennai

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A deeply relaxing and restorative massage using essential oils a pleasurable experience, head to toe body relax massage with olive and aroma essentials oil.
Aromatherapy is a type of alternative medicine that uses essential oils and other aromatic plant compounds which are aimed at improving a person’s health or mood.
Our Head & Toe aroma technique massage refreshes, hydrates and naturally soothes tired feet and head muscles thereby giving you complete relaxation. It aids in easing apprehension, irritability and nervousness.

Indulge in the ancient practice of combining aromatherapy with a relaxing massage. Relax your mind, body and soul with a head to toe massage with fragrant aromatic oils that rejuvenate and revitalise your senses.The aromatic oils we use in our spa at Chennai enhance your emotional well-being and improve your overall health.

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BALINESE MASSAGE in chennai

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Balinese massage is a composite of different schools of traditional massage therapies that combines acupressure, reflexology and aroma therapy. It is an amalgamation of traditional Chinese medicines and Indian Ayurvedic techniques.

Balinese massage is a full-body, deep-tissue, holistic treatment. Traditional Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. 

Balinese massage was developed in the Indonesian province of Bali, with influence from the traditional medicine systems of India, China, and Southeast Asia. Balinese massage techniques include acupressure, skin rolling and flicking, firm and gentle stroking, percussion, and application of essential oils.

The Balinese massage is a full-body treatment, ideal for those who want to take care of their body from scalp to foot. During the treatment patients must lay on a professional massage couch; they are then gently massaged with scented oil chosen according to their preferences and type of skin. 

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DEEP TISSUE MASSAGE -chennai

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Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries.

A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.

A deep tissue massage is a longer process of getting the muscles to relax so the massage therapist can get to the lower layer of connective tissue .

 Our special deep tissue massage targets deeper tissue structures of the facial and body muscles. It is focussed on pains and aches that use techniques that assist your body’s natural healing process.

Deep tissue massage is a specific type of massage that works on the deep layers of muscle and fascia in the body.

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THAI MASSAGE in chennai

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Thai massage or Thai yoga massage is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. 

Thai massage uses gentle pressure and stretching techniques to relax the whole body. 

At YAVANA Spa PORUR all our therapists are highly trained to deliver an efficient massage targeting the right muscle groups. Call us and Book an Appointment for a Thai.

Treat your body, mind and spirit to an extraordinary and complete de-stressing, reviving, experience with traditional Thai massage therapy from Yavana Spa.

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head and shoulder massage in chennai

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Head and Shoulder Massage is a specific therapy focusing on the specific areas rather than the entire body. The massage helps to relieve tension in your muscles, improve circulation and reduce stress.

This therapy is especially recommended for you if you work sitting down or at a desk all day. The focus on your back, head and shoulders helps you to relax and assists in the reduction of stress hormones in the muscles which can reduce the occurrence of tension related headaches.

Other benefits that can be received from this therapy include:
*Improved sleep
*Reduction of neck-stiffness
*A general feeling of relaxation
*Improved circulation in your head.

A Back, Head & Shoulder Massage is a wonderful way to ease shoulder and neck tension while gaining a peaceful retreat from the outside world. 

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spa for ladies in chennai

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We do today massage by female to female Therapist, clean and HYGENIC body massage center for womens, most of our clients are ladies doctors. We assure

You can get massage full body for all, we have segregated as Spa for kids, Spa for girls, Spa for women, spa for men, spa for ladies, spa for couples. We have professional qualified female Therapist and male Therapist for doing Massages.

Our massage center in Chennai is very famous for all kind of spa treatment, we have very specialised traditional spa massage therapy for foreigners. Relaxing massage center suitable for both men and women.

Best spa in Chennai for body massage in affordable rate. Most favourite and preferred massage is Deep tissue Relaxing massage.

Recommend your friend to our massage spa and get additional 10% discount on your spa treatment. The more you recommend, the more discount offer you get. 

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manicure in chennai

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A manicure consists of filing and shaping the free edge of nails, pushing and clipping (with a cuticle pusher and cuticle nippers) any nonliving tissue (but limited to the cuticle and hangnails), treatments with various liquids, massage of the hand, and the application of fingernail polish.
 yavana spa manicure can take up to 45min to an hour. How is it done? The nails are filed and buffed, cuticles are cleaned and then a base coat—usually a flesh or cream color—is applied. Then, the nail tips are painted with a light or white polish, top coat and cuticle oil.

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